Individual Therapy

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Everyone faces challenges in their lives. Sometimes these challenges become problems. Counselling can help you find a more helpful way forward by exploring and understanding your current difficulties.  I have worked with individuals in a variety of settings including two local authorities, the police and victim support.

I work with individuals on a wide range of issues including:

Stress
Generalised anxiety and Worry
Panic disorders
Depression
Low self esteem
Low self confidence
Bereavement and loss
Family problems
Child related issues
Coping with illness
Work related stress
Bullying in the workplace
Phobias
Illness
Sexual abuse
Emotional abuse
Sexual Assaults
Abuse
Anger Management
PTSD and trauma