Welcome to Therapy Cheshire
Individual and Couple Counselling
CONTACT FOR AN APPOINTMENT 07786 386162
Therapy Cheshire
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Jan Artingstall
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Contents
Appointments
CBT
Divorce and Separation
EMDR
Individual Therapy
Pre-nuptial Counselling
Relationship Issues
Sexual Addiction
Supervision
My Blog
Contact
Calender
March 2021
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Jan Artingstall Therapy Cheshire
Tel: 07786 386162
www.therapycheshire.co.uk
jartingstall.therapycheshire'gmail.com
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ANGER
Anger Responses
Vicky Pryce will now pay the Price for her anger
What to do when you feel angry
ANXIETY & DEPRESSION
Anxiety Self Help Questions
Be on the deprerssion alert
Even Celebs have Panic Attacks
Fact or Opinion
Social Anxiety
Worry & Anxiety Self Help Tips
COUPLE RELATIONSHIPS
After the Affair
Aim of an Effective Apology
Approaching Couple Counselling
Are you chatting or cheating?
Communication
Couple Counselling
Do It Alone or Together
Empathy and Relationships
Exploitation of Power
Forgive and Forget ?
One step at a time….step family tips
Pre-nuptial counselling
Recipe for a healthy relationship
Relationship Separation and Loss
Repair your relationship
Stress and Relationships
Tips for Step Families
Valentines couples need to be savvy
Why Commitment Matters
DOMESTIC ABUSE
When a relationship is not healthy
GRIEF & LOSS
Bereavement
Grief and Loss
The Five Stages of Grieving
MINDFULNESS
Mindful Breathing
Mindfulness
SELF ESTEEM
How to Boost Self Esteem
What is Self Esteem?